Carrot ribbon salad

carrot ribbon salad

The carrots are simply made into ribbons using a peeler and dressed in a zippy tahini garlic dressing. Use ready cooked lentils for a really quick and easy no-cook recipe.

iNGREDIENTS

Serves 2-3
3 medium carrots (heirloom or regular), washed and made into ribbons on a peeler
100g cooked green or brown lentils, drained
1 tbsp washed chopped dill or carrot tops
2 tbsp tahini
1 clove finely grated garlic
1 lemon
Pinch chilli flakes
salt and pepper
olive oil
Crumbled feta to taste

RECIPE

  1. In a large bowl mix together the tahini, a little lemon zest, half the juice of the lemon, chilli flakes and 1 tbsp olive oil. Adjust with a little cold water to a thick dressing consistency.
  2. Stir in the carrots, lentils and dill. Adjust seasoning and add more lemon and olive oil as needed
  3. Arrange in a bowl and top with a little feta and some more dill
carrot ribbon salad with dill, lentils and feta
This simple carrot ribbon salad is packed with nutrients

RECIPE NOTES

The recipe calls for cooked green lentils – of course you can cook your own if you’d rather.
Simply omit the feta or use a plant-based alternative to keep this recipe vegan.
If your carrots come with their green tops, you can use a little in place of the dill.

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