Seasonal spotlight: Courgette

courgette and white bean gnocchi

Courgette / zucchini makes is a really versatile ingredient that is a staple on my table all summer long. It has a really lovely and delicate grassy flavour that works well in so many different dishes. I like to finely slice it, dress it well and eat it raw. Or slowly cook it until falling apart and jammy. Below are some of my favourite courgette recipes.

Courgette, burrata and basil toast

All of the best meals are eaten on toast. This summery stunner is so simple, back packs in so much flavour. Enjoy it as a starter, snack or light meal. The creamy burrata pairs perfectly with the crunchy hazelnuts, fresh basil and juicy courgettes.

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Courgette, lentil & feta salad

The combination of courgette, mint & feta is one i come back to again and again. It just works so well. This is such a hearty salad packed with lentils and crispy pita, taking inspiration from the Levantine fattoush. The crunchy bread works so well here in contrast with the juicy courgettes.

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Courgette & broad bean salad

1. Bring a pan of salted water to the boil, add the broad beans, cook for 2-3 mins then drain and refresh in cold/ ice water. Pinch off the inner pods (optional step) and dress with a little olive oil, salt and pepper 2. Colour the courgettes over a medium heat in a wide pan…

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Spiced courgettes with yoghurt

Just a really simple and delicious way to eat courgettes. Dusted in spiced chickpea flour and pan-fried. I like to salt them first to draw out excess moisture and allow the flour to stick. They take on a lovely light coating – perfect on a slick of cool yoghurt.

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RECENT RECIPES

Pumpkin & sage pasta

The most magnificent creamy bowl of creamy pumpkin pasta with crispy sage leaves. Guaranteed to see you through some chilly evenings.

Seasonal spotlight: fennel

Fennel is undoubtedly one of my favourite ingredients. It is such a chameleon, changing flavour so much between raw and cooked. I love it in all its guises. Gently caramelised, diced and used in the base of recipes, finely sliced and tossed raw into salads. Here are some of my favourite ways to eat it.…

Fennel, freekeh and lemon

A really nourishing plate of food. There’s so much depth of flavour in the grains. Anisey fennel and a marmeladey bitterness from the whole diced lemon.

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