Thin strips of filo are wrapped around the asparagus to bring a lovely crunch to the dish. They pair beautifully with the slick of whipped minty feta.
Why you’ll love this recipe
It’s a really fun and different way to serve asparagus.
There is a really lovely contrast between the warm crisp asparagus and cool minty feta sauce.
The honey pairs beautifully with the sharp, salty cheese and fresh mint.
Ingredients
Makes 2 portions
1 large bunch asparagus, woody stalk trimmed off
1 sheet filo pastry
100g feta cheese
2 tbsp Greek yoghurt
8g washed mint leaves, plus a few more sliced for garnish
A good drizzle of honey
olive oil
salt & pepper
Looking for substitutions?
You could swap the feta for goat’s cheese or just use Greek yoghurt – if so just make sure to season well.
You could switch out the mint for dill.
Maple syrup would work in place of the honey.

Recipe
- Bring a large pan of salted water to a rolling boil. Add the asparagus for 30 seconds, then drain and refresh in a bath of ice water immediately to stop the cooking process (if serving right away cold water is fine). When cool drain and pat dry
- Roll the filo up loosely into a long sausage and cut into thin strips – around 2mm thick. Twist the filo around the middle part of the asparagus like a mummy, trying to get it as tightly on as possible so it sticks. You can wet your fingers with a little cold water and press it onto the asparagus if necessary. Place the asparagus on a tray and drizzle with a little oil
- Place a non-stick pan over a medium heat with a little oil. Add the asparagus to the pan, when the filo on the underside is golden turn the asparagus, drizzle with honey and cook until it is just crisping up
- Meanwhile place the feta, mint and yoghurt in a food processor and blend until smooth, then season to taste
- Spoon the minty whipped feta onto a plate, top with the asparagus and more mint

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